You know the saying your hands show your age! No more so than in winter when dry skin and flaky nails can be a tell-tale sign of not enough TLC.
Anyone who knows me knows that I love being by the sea, I also love getting a chance to recuperate, recharge my batteries and re-energise. It’s not often all of
So sad to hear of the passing of the incredible Louise Hay the founder of Hay House. I had been aware of her amazing work for many years and when I became
*(Don’t worry it’s not a review for a v. old movie) I’ve always found it fascinating that our physical symptoms are so linked to emotions, ‘our body is the server