Are you ready to take charge of your life and manifest your dreams? If you’re curious about living your best life, this day is designed for you. Sat April 20
Are you ready to take charge of your life and manifest your dreams? If you’re curious about living your best life, this day is designed for you. Sat April 20
Setting your intentions for 2024 – Join us for an online workshop Sun 7 Jan 4.30pm with special guest William Porter Register now and get journal prompts from Jan 1st
As someone who fully intends to carry on till I literally drop, I rarely think about retirement, but I am aware that its important, and none of us know what
Since ditching the booze 5 years, almost 8 months ago, I am proud of my achievements. I’ve done 250 episodes of the Alcohol Free Life podcast, with incredible guests,
Sometimes we just need a reminder of the basics. Here is a guest post from a US writer who nails it for us, see how many you can check! Staying
I know its not exactly health and wellbeing, but when I think of the level of stress I felt when trying to organise care for my elderly mum, perhaps caring
I’m not an expert on CBD and I must admit until I saw this info via a guest writer I wasn’t aware of CBG! I hope this Guest article helps
When my husbands dad was diagnosed with dementia, the decline was very rapid and we really felt we had nowhere to turn for advice and support. A guest writer submitted
Running The Sober Club has meant I have worked with a lot of people recently who are now focusing on getting healthier, for many that means increasing exercise and often
Join me next week, on Tuesday 21st February as I talk about my personal journey with happiness, well-being, and ditching the booze! Positive Living Group Bournemouth Tickets £5.50 in advance