Eating well can be a challenge for the best of us (especially at this time of year!), not to mention those of us with children, that’s a whole different battle!
A very effective natural method for reducing stress and managing conditions such as asthma and other chronic breathing problems, has been created by a UK (York based) Naturopathic Practitioner and
The verb ‘Retreat’ – sounds like backing off doesn’t it? Or then again it can be Re-Treat, and mean another chance to treat yourself. That was definitely the case for
Jo De Rosa knows all there is to know about addiction; to alcohol, cigarettes, food, partying, and other substances. The founder and author of ‘Quantum Sobriety’ calls herself a previous
10th November 2018 at Weston Theatre, London Transform your life and move beyond stress to re-energise your mind and body! Hosted by Richi Watson and LifeWell UK – I’ll be
At this sugary spooky time of year I am thrilled to be working with nutritional therapist and author Louise Mercieca who has a real heart for our children (and us!)