I have always been a black leggings kind of girl, when they’re in fashion and out, I just cant get on with jeans so whether I’m wearing a top or a dress I love my black leggings underneath.  I also love strappy vest tops but have struggled (till now) to find the perfect one, and have never found one made from ethical fabric. I am currently rarely out of my leggings (which are designed to make your bum look good!) and Sulis thin strap yoga vest.

Enter into my world the amazing Crystal & Rox, fantastic quality sustainable casual yoga clothing made from 97 per cent Bamboo, it’s favoured of course by celebs such as Angelina Jolie and Gwyneth Paltrow and it’s great because it keeps you warm in winter and cool in summer. I think the technical term is it’s thermo-regulatory, it’s also antibacterial and so soft it fits like a second skin.

I am loving the long length vests, don’t you just hate it when they ride up while you are adopting a yoga pose? And of course the cute USP that gives the company its name is that the vests have a discreetly integrated pocket houses the crystals keeping them close to the main heart chakra.

bunmi

The founder of the brand, Bunmi is an energy healer so she really knows her stuff when it comes to healing crystals, in fact she offers  energy healing sessions to remove blocks that can affect health and vitality and restore wellbeing, and crystal grids to help protect the home, call in abundance, love and more.

The small crystals provided help with stress and anxiety (amethyst), energy (carnelian), help with self love (rose quartz), and regulating hormones (moon stone).

crystals IMG_5998-270x355

Seriously, your life changes when you find workout clothes that fit like a dream and feel comfortable. Sshhh…don’t tell but I wear them all the time, not just for working out, it’s a wardrobe staple for me.

 

www.crystalandrox.com