New Year is a great time to do a little gentle, natural, life detoxing and change up a few habits for a healthier you….nothing perfect just imperfectly natural! Here are a
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Top tips to detox for #dryjan from Hypnotherapist Ailsa Frank
Have you joined in with our #selfcareinsobriety prize draw on instagram? I’m working with the charity @myyard.org.uk on a #staydrytilljuly campaign where we encourage you to quit (or reduce) the
Energy Saving Tips for Homeowners
If you’ve decided that 2019 is the year you intend to minimise your carbon footprint heres some easy energy saving tips from our guest writer Tim Sharman. Global warming is
To resolve or not to resolve…that is the question
Its a debate that’s raged for years, should we make resolutions for new year or go with the flow? In years gone by I have exhausted myself trying to stick
Are you planning to do Dry Jan?
I’m teaming up with an amazing charity My Yard to head up a campaign #staydrytilljuly I am championing a #selfcareinsobriety January Insta competition @janeyleegrace @myyard.org.uk Every day through Jan there
Financial Healing? It Isn’t About The Money
Coach and Financial Healer Mark Bristow asks; Are you suffering a financial hangover after Christmas? Statistics from the money charity, show that outstanding Consumer Credit lending was £196 Billion as at
Alcohol Free is the new black…
WARNING … LONG POST! You may have noticed if you have been looking closely that I have been writing a bit about alcohol free drinks this year. I’ve brought you interviews
Raw Health-Conscious Kitchen Recipes for Radiant Party Skin & Hair!
Here are my top handmade DIY recipes to get you ready and sparkling for the New Year parties – the natural way! Refresh your skin before a party with a
Do I really have to wear the LBD?
Article by Jane Pangbourne Ah yes… Christmas is here again and with it comes the pressure to find that killer dress for the oodles of parties and of course Christmas
What’s the matter with you? (and what matters to you?)
What question should your GP be asking? Not ‘What’s the matter with you? Rather …What matters to you? (Sir Sam Everington) Those are the wise words of Sir Sam Everington