The Breathe with Ease book is a holistic approach to improving your breathing health, reducing anxiety and a natural way to improve your overall health.

The Steps to Mastery online training program accompanies the book and takes you through an 8 week program of health improvement through optimising your breathing health, looking at how to maximise this from an emotional, nutritional, mindfulness approach, and also how to improve your health through retraining your breathing.

Just answer this simple question

What is the name of the method Alison Waring developed to overcome and asthma attack in three minutes?

  • P.S. Check their website for a clue! www.breathewithease.co.uk

  • Enter your details below

  • Please click here to enable us to contact you with information about competitions and other services which we feel may be of interest to you. We will process your data in accordance with our Privacy Policy. You may withdraw this consent at any time by emailing us at admin@janeyleegrace.com or unsubscribing. Please read our Terms and Conditions.
  • Please tick here to give us permission to forward your entry details to the company or persons offering the prize(s) in this competition, and to give your consent for that company or persons to contact you using the data you have provided.