Since starting The Sober Club I have been looking at just what alcohol affects in our physical health and without doubt ditching the booze is one of the best things
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Guest Post
Health Coach? 3 Reasons why you need Insurance
Since starting my coaching practice about 18 months ago I have been loving seeing the shifts in people, I’m trained as a Grey area drinking recovery coach, an NLP practitioner
How to Find the Right CBD Product
Despite controversy, interest in CBD products just won’t go away. In the UK we can buy numerous products but knowing exactly which are the best and safest can be tricky.
A Fat lot of good! Naturopath Enid Taylor on Good Fats
For too many years fat has had a bad rap, and although its now common knowledge that we shouldn’t be choosing ‘low fat’ anything or margerine et al, there is,
Environmenstrual Week 2020 – Plastic and Toxic Free Period
Women’s Environmental Network (WEN) has recently announced that this year’s Environmenstrual Week will take place between October 19-25. By talking about ending period poverty, having conversations about reusables and plastic free options
Top Healthcare careers for growth in the next decade in the US
Are you considering a career in health? A US writer has written this piece on careers in healthcare, a growing sector, here and in the states. Top Healthcare Careers for
5 Burning Questions about CBD – Answered
In recent years there has been one ingredient that despite it’s controversy has been in most everything from beauty products to capsules, health drinks and chocolate. We’re talking of course
Ultimate Nutrition for the elderly
We talk a lot about good nutrition and yet many of our elderly are lacking in good nutrients. Its not many years ago that I watched my own mum, then
Rocking your home working environment
How are you finding the transition from being at work to being at home? For some people putting boundaries around their work life and their home life is key and
Lifestyle Tips for Menopausal Health
It comes to all us gals in due course, but how do we minimise the effects of the menopause. I invited Dr Hannah Short to share her recommendations: GENERAL