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Category
Health
Awake Organics – Pure Ingredients, Caring for the Environment
Awake Organics is a growing family business based in Buckinghamshire, founded by Melissa Kimbell, they make natural skin, hair and body care products for people looking for healthy, sustainable
Great Sustainable Wellness Supplements from The Herbtender
Designed to help you adapt to a changing world, The Herbtender offers a range of wellness supplements formulated with adaptogens – normalising ingredients found in nature that
Dementia Care How to Care for Your Parents Health
When my husbands dad was diagnosed with dementia, the decline was very rapid and we really felt we had nowhere to turn for advice and support. A guest writer submitted
Try these steps toward a healthier lifestyle with regular exercise and a new diet
Running The Sober Club has meant I have worked with a lot of people recently who are now focusing on getting healthier, for many that means increasing exercise and often
Common Wellbeing Issues Faced by Older Men – and How to Fix Them
A Guest writer explores wellbeing for older men, interestingly I have recently interviewed a couple of guys for the Alcohol Free Life podcast and there are issues for sure,
Eco-friendly dental products
DenTek offers a wide range of oral health accessories, from floss picks and roll floss, to tongue cleaners and scrapers, to interdental brushes and picks. 77% of
Balance Your Body & Mind with Adaptogen Coffee!
London Nootropics launched in March 2020 by co-founders Zain and Shez, who developed their adaptogenic coffee blends for over 2 years. Their vision is to make adaptogens
Never Drink Alcohol!
Thrilled that my TEDx talk Sobriety Rocks – Who Knew! (watch here https://www.youtube.com/watch?v=NktRXVUmQC8) is included in this great video by Motivation Hub. I’m alongside the ‘great’, Jordan Peterson, Daniel Radcliffe, Rich
An Imperfectly Natural New Year, New You!
After the indulgences of the festive season, New Year is a great time to do a little gentle, natural, life detoxing and change up a few habits for a healthier