Article by Alison T Smith, Author of My Reason & ME www.alisontsmith.com One of the habits I got into after being diagnosed with M.E., which was not only fundamental to
Category
Health
How Food Shapes Your Child (and You!)
Eating well can be a challenge for the best of us (especially at this time of year!), not to mention those of us with children, that’s a whole different battle!
From beach to bag, sustainable innovation
Since we all watched The Blue Planet series there has been something of a paradigm shift in our attitude to plastics in the UK, and about time too you might
Zoning out Ziggie Bergman and the Zone Face Lift.
You may have seen my article about Ziggie Bergman the creator of the Zone Face Lift- a wonderful new way to naturally age well and to lift both your face
A nutritional therapist’s view on the NHS prevention plan
You saw the headlines I’m sure, ‘NHS prevention plan aims to boost healthy life expectancy,’ The Health Secretary is quoted as saying that the NHS spends 10 times more money
Kick-Start Your Way to Glowing Skin – In Time for Christmas!
While makeup can contour, conceal and create the illusion of beautiful looking skin, real beautiful skin begins from the inside out. What we ingest daily can make a huge
Breathe with Ease – A Natural Approach to Alleviating Asthma
A very effective natural method for reducing stress and managing conditions such as asthma and other chronic breathing problems, has been created by a UK (York based) Naturopathic Practitioner and
Want some Inner Guidance?
The verb ‘Retreat’ – sounds like backing off doesn’t it? Or then again it can be Re-Treat, and mean another chance to treat yourself. That was definitely the case for
Jo De Rosa – Quantum Sobriety – on a mission to change the conversation around addiction
Jo De Rosa knows all there is to know about addiction; to alcohol, cigarettes, food, partying, and other substances. The founder and author of ‘Quantum Sobriety’ calls herself a previous
Join me for a wellbeing experience in London – TICKETS STILL AVAILABLE!
10th November 2018 at Weston Theatre, London Transform your life and move beyond stress to re-energise your mind and body! Hosted by Richi Watson and LifeWell UK – I’ll be