I will admit it, I am showing off! Its such a thing, ditching the booze and finally finding out who you are. I’ve been running this site, or something similar
I will admit it, I am showing off! Its such a thing, ditching the booze and finally finding out who you are. I’ve been running this site, or something similar
I will lay out my cards right now, I am not vegan, but I know a lot of people are, and I do believe its important to do it well!
Are you Sober Curious? Making the decision to quit the booze? (The best decision you will ever make!) Have you already started but are finding it tough to stay motivated?
Did you catch Janey on the Petrie Hoskin’s show recently? A fun non-judgmental chat about whether sobriety is cool (spoiler alert – it is!) Petrie asked Janey… Was it hard
‘There are so many wonderful herbs now that can help in our quest for optimum wellbeing. I asked a guest writer to give us the lowdown on Ashwagandha and 5HTP’,
You may have seen the recent news articles discussing FMT – faecal transplants to tackle anti-biotic superbug infections – read more here: https://uk.news.yahoo.com/faecal-transplants-offered-hundreds-antibiotic-191400145.html The Taymount Clinic, known internationally as a
Guest Post ‘In my work as a Sober / Wellbeing coach, I rarely encounter those who are struggling with drug addiction – actually I take that sentence back – Alcohol
We don’t do a lot about dental issues here, in truth I feel panicky whenever I think about my teeth, especially as my holistic dentist has now retired! Please do
From HRT to natural solutions there is so much conflicting advice and information about the menopause, but Jane Thurnell-Reed dispels the myths and finds the evidence for what really works.
I will confess, I don’t know much about CBD but my guest writer does, so if you are fascinated by the potential benefits, you may find this interesting about a