Stop press! So excited that Kates first book The DNA Diet Gene-ius Nutrition and Fitness is out now published by Caroline Press, its the first in the Janey Loves Books
Category
Healthy Eating
Christmas festive treats to make by Louise Mercieca
Its the festive season, who doesn’t love a sweet treat? Fortunately there are ways of swapping the usual brightly coloured confectionery for some truly delicious yet also healthy, yes actually
Gear Up for Christmas With a Seasonal Cleanse
Article by Alison T Smith, Author of My Reason & ME www.alisontsmith.com One of the habits I got into after being diagnosed with M.E., which was not only fundamental to
How Food Shapes Your Child (and You!)
Eating well can be a challenge for the best of us (especially at this time of year!), not to mention those of us with children, that’s a whole different battle!
A nutritional therapist’s view on the NHS prevention plan
You saw the headlines I’m sure, ‘NHS prevention plan aims to boost healthy life expectancy,’ The Health Secretary is quoted as saying that the NHS spends 10 times more money
Want some Inner Guidance?
The verb ‘Retreat’ – sounds like backing off doesn’t it? Or then again it can be Re-Treat, and mean another chance to treat yourself. That was definitely the case for
Healthy Halloween and Autumnal treats with Louise Mercieca
At this sugary spooky time of year I am thrilled to be working with nutritional therapist and author Louise Mercieca who has a real heart for our children (and us!)
National Chocolate Week – Yummy!
So we must indeed celebrate with lots of chocolate – but instead of just eating too much of the bad stuff, let’s eat a little of the good stuff and
Awesome No Bake Carrot Cake
We were thrilled to announce that The Milestone Detox won a Platinum Award recently for the best lifestyle experience. Helena and Jonathan Cavan offer boutique detox retreats in the Cotswolds
Are you drinking mindfully?
STOP PRESS! NEW category added to the Janey Loves Platinum Awards last minute!! The Janey Loves Platinum Awards officially close at Midnight on 3rd August BUT I have come across