Our need for magnesium has never been so great, many of us are magnesium deficient and it’s one of the most overlooked yet vital nutrients. A natural, effective and convenient way to relax body and mind and to find your magnesi-zen!

Crucial for skeletal strength, healthy bones, normalised muscle function, energy production and the body’s ability to detox, magnesium is a pivotal nutrient responsible for over 300 chemical actions within the body and associated with thousands more, and a deficiency is nothing short of disastrous! I use magnesium flakes regularly as they help to make my body supple and they are naturally relaxing.

BetterYou have a wonderful range of transdermal magnesium products which means the magnesium is applied directly to the skin, depending on the type of product used. The magnesium is quickly absorbed into the epidermis, through to the blood vessels and muscles beneath, completely bypassing the digestive system where many nutrients, including magnesium, are poorly absorbed. This means you can supplement effectively without taking a pill.

Available in a number of different forms including Magnesium Oil, Magnesium Flakes, Magnesium Body Butter, Gel and Lotion formulations, there is even magnesium suitable for children.


Magnesium Oil can be sprayed directly on to the skin and massaged in. I apply it after a bath when my skin absorbs it better. You can use up to 20 sprays daily, massaged and spread around your body onto different areas.


When magnesium flakes are dissolved in a body or foot bath the solution feeds every cell and efficiently replaces magnesium lost through modern diet and pressured lifestyles, providing you with the most relaxing 20 minutes you will ever spend!  Just dissolve 250g (roughly equivalent to two cups) in a warm bath and relax for 20 minutes or longer to gain full body relaxation. It is advised that 2-3 magnesium rich baths are taken per week.


Magnesium Body Butter or lotion is another option of getting your magnesium intake. A deeply rich, intensively moisturising body butter containing a perfect balance of skin kind ingredients to hydrate, nourish and renew. Formulated with a nourishing blend of BetterYou Magnesium Oil which is scientifically proven to improve skin health by repairing and replenishing skin cells, along with shea butter, cocoa butter, coconut oil and vitamin E, this powerful combination improves general elasticity and leaves skin glowing. The Body Lotion is an incredibly effective, lightweight formula with a perfect balance of magnesium and skin kind ingredients.




Magnesium Sleep Lotion delivers an expertly blended combination of magnesium chloride and essential oils of lavender and chamomile for a more restful nights sleep. *92% of users benefited from using the lotion over a 5-week period – Independent clinical sleep trial, 2018.


Sleep Lotion Junior supports a restful night’s sleep for your little ones, delivering an expertly blended combination of magnesium and essential oils to help relax the body in readiness for sleep.

The soothing and calming effect of magnesium chloride, lavender and chamomile helps your child fall into a deeper, more sustained sleep cycle, enabling them to wake more refreshed. Clinically proven to provide a better night’s sleep. It’s dermatologically tested and free from synthetic fragrance and colour so suitable for sensitive skin for use from 1 year and above.


For sports people and athletes, Magnesium Joint Body Spray is enhanced with glucosamine for direct muscle and joint application with the cooling effect of menthol and winter green, great to help you stay supple and flexible.

View the complete range of great magnesium products at https://betteryou.com/magnesium

BetterYou has spent 13 years of innovation to create these award-winning products and in the last 12-months they have developed a range of recycled and carbon-negative packaging solutions that enables them to drastically reduce impact on the environment.