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Matt Pepper is an author, speaker and natural health practitioner based in Marylebone, London. Matt has worked with musicians, artists, film directors, chief executives, nurses and students, who all have one thing in common; they want to make positive changes to their mindset and learn how to live a happy and healthy life.

Having given more than 15,000 consultations, Matt has over 20 years’ experience of what it takes to improve people’s states of mind and cast off their stresses to find their right direction. He is the author of ‘Happiness the Inside Job: The 7 Ways to Life-Changing Happiness’ and lectures on happiness and wellbeing for medical teams at Great Ormond St Hospital, he also runs a private consultancy to motivate individuals, groups and organisations from all walks of life.

Happiness the Inside Job: The 7 Ways to Life-Changing Happiness

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One thing which every person on the planet desires is to live a fulfilled and happy life, and yet happiness seems to elude so many of us. In this book Matt shares invaluable secrets learned over twenty years of working with his clients, and has created  a friendly, easy to use and insightful manual for life on how to raise our own happiness levels.

With his ‘7 Ways to Life-Changing Happiness’ he gives you easy to understand information on how to:

  1. Fire up your own happiness
  2. Expose your ta-daa
  3. Tend your emotional garden
  4. Jump on the groovy train of thought
  5. Listen to your wise old gut
  6. Turn your muck to luck
  7. Pimp up your purpose

Matt shows you instantly how to climb ‘The Happiness Barometer’ and once you reach the top, how to stay there no matter what is going on in your life.

The book has amazing feedback from readers who are using it in their professions, such as doctors, therapists and lecturers, and it’s been a hit with young people too.

Every chapter is filled with insights, case studies and quirky illustrations. The concepts are insightful, simple to grasp and easy to apply; this is a must-read if you want to change your life for the better!

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Consultancy and 1-2-1 work


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Matt works with everyone, from CEO’s, MDs, media professionals, performing artists, directors, to people who simply want to sort of a stubborn health problem with a new approach.

If you are feeling overwhelmed, unhappy, anxious, burnt out, stuck, low or unwell with an ongoing physical health problem or the sheer pressure of life has become exhausting then Matt can offer a bespoke programme of support that will make a real difference to your health and happiness levels.

Working alongside conventional medicine as necessary Matt’s approach is free from side-effects, non-addictive and is tailored to you as an individual. Matt works with a small number of clients, usually around 6 – 10, so he can offer his best support to them and his practice is based in London, Oxfordshire, and home visits are also available (location dependent).

Matt can offer a ‘Pepp-up’ –  one or two sessions in Matt’s Marylebone clinic to help you to gain clarity and look at ways to reduce your stress naturally. He can tailor a homoeopathic prescription to help improve your state of mind, boost personal happiness levels and overcome any niggling health problems. The medicines are safe, non-toxic and non-addictive.

Choose a Discovery Day and the whole day is completely tailored to you, looking at what wish to get sorted in your life and how you would like to feel. Matt will tailor make a homoeopathic prescription to help improve your state of mind, boost personal happiness levels and overcome any niggling health problems. For the afternoon session, Matt will take you through some practical exercises on how to improve your mindset and bolster your emotional resilience, so you can take home tips and tools for the creation of the life you want to achieve.

There is also a 3-month tailored support option which is a transformative programme for people who feel ready to make positive changes in how they are feeling and within their life. Over the last 20 years, Matt has found that 3 months is the realistic amount of time that it takes to start making lasting and impactful changes in your health and your life.

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www.mattpepper.com