Over lockdown I’m pleased to say I trained in NLP (neuro linguistic programming) and I can’t tell you what a difference it’s made in my coaching work (I coach people around confidence, stepping into the spotlight, and of course health coaching and ditching the booze) but also in everyday life, I am much more patient with my kids and able to see things from their perspective too.
With the year that 2020 has been, it’s the time to look forward to the coming year with the possibility of a fresh start. If you are interested in working with me, I offer one off sessions or coaching packages, please email me at firstname.lastname@example.org.
Honestly for me it was the 1 -1 coaching sessions. It gave me the tools I needed to deal with all the potential triggers. Book some time with Janey! I’m 50 days sober now and enjoying it. Never ever thought it possible.
I recently did a 4 week coaching programme with Janey and I have to say, I feel like I have been equipped with tools to really reshape my life. I made lots of notes and plan to read these over Xmas and implement all the suggestions she made. There were a couple of lightbulb moments and I realised that I have never really loved myself. From the outside, everyone would think I am super confident, however, all my insecurities and unhealthy patterns of behaviour all stem from this one thing. It is amazing what you can see when you stop drinking. I didn’t think I was one of those people who masked my emotions with booze, but now I look back, I probably did. Now, I have to deal with all these emotions with no booze to help me – it is very confronting. It has been a more challenging exercise than I thought it would be, however being part of the amazing Sober Club, and knowing that Janey is on hand with support – has given me the strength to keep going. I am already proud of what I have achieved so far (83 days today) and know that I will feel amazing and strong in a few more months.
Lots of people have asked about the training I did so I want to share just how amazing I think Andy Coley and Jo Wilson are, they are the best in my book, because they really take time to ensure everything is explained fully, and once you get on board, you become part of their ‘NLP family’. Earlier in the year they won a Platinum Award.
I would highly appreciate it if you let them know I recommended you and use these links below if you are booking onto their course – if you want to get the New Year off to a good start then check out their low cost workshop on January 22nd here, to get a taste of it all.
If you are interested in training or doing some ‘core skills’ in NLP have a look here, several of my clients in The Sober Club have seen the potential for themselves for a new career in the future, some have done the core skills to help them in their workplace.