Superfoods are a quick and excellent way to get some serious nutrients into your body. Though for many, delving into the world of superfoods can be a little frightening and perhaps slightly intimidating! So I’ve listed for you today my top 4 superfood drinks – all of which are great for your body and great for the world.
This 100% natural tart Montmorency cherry concentrate contains no added sugar, sweeteners, preservatives, flavourings or colourings. A 30ml serving of this refreshingly delicious concentrate is the antioxidant equivalent of 23 fruit & vegetables. You can enjoy this drink on its own, or you can add it to your homemade smoothies for added nutrients and taste!
I can’t do without my shot of a morning! Live Wheatgrass Juices should be consumed on an empty stomach, ideally before breakfast to provide an energising start to the day.There is the same amount of Vitamin E in just one cup of Wheatgrass juice as there is in 1.5lbs (700g) of lightly boiled broccoli! Wheatgrass Juice has been highly regarded for its nutritional properties for many years amongst health professionals. As well as nourishing the body and encouraging a healthy immune system, wheatgrass juice also supports healthy skin, hair & nails, and contributes to red blood cell development.
Kefir is made with raw goats milk and real kefir grains, to produce a tart, fizzy live-culture drink. Live culture goats milk kefir helps re-seed your internal eco-system, protecting and restoring it, whilst having a powerful boosting effect on healthy skin, energy and wellbeing.
This refreshing and delicious drink is made with 100% natural and fresh coconut water, and contains naturally occurring essential electrolytes. No added sugar and no fat. The ultimate thirst quencher, whilst offering a tasty alternative to water. Coconut water not only prevents dehydration, but also provides fuel for your brain and muscles and helps maintain a healthy heart and kidneys.