Its a debate that’s raged for years, should we make resolutions for new year or go with the flow? In years gone by I have exhausted myself trying to stick
Other StuffOther websites and Out and About with Janey
Are you planning to do Dry Jan?
I’m teaming up with an amazing charity My Yard to head up a campaign #staydrytilljuly I am championing a #selfcareinsobriety January Insta competition @janeyleegrace @myyard.org.uk Every day through Jan there
Financial Healing? It Isn’t About The Money
Coach and Financial Healer Mark Bristow asks; Are you suffering a financial hangover after Christmas? Statistics from the money charity, show that outstanding Consumer Credit lending was £196 Billion as at
Alcohol Free is the new black…
WARNING … LONG POST! You may have noticed if you have been looking closely that I have been writing a bit about alcohol free drinks this year. I’ve brought you interviews
Raw Health-Conscious Kitchen Recipes for Radiant Party Skin & Hair!
Here are my top handmade DIY recipes to get you ready and sparkling for the New Year parties – the natural way! Refresh your skin before a party with a
Do I really have to wear the LBD?
Article by Jane Pangbourne Ah yes… Christmas is here again and with it comes the pressure to find that killer dress for the oodles of parties and of course Christmas
What’s the matter with you? (and what matters to you?)
What question should your GP be asking? Not ‘What’s the matter with you? Rather …What matters to you? (Sir Sam Everington) Those are the wise words of Sir Sam Everington
Christmas festive treats to make by Louise Mercieca
Its the festive season, who doesn’t love a sweet treat? Fortunately there are ways of swapping the usual brightly coloured confectionery for some truly delicious yet also healthy, yes actually
Tabitha James Kraan Organic Hair Care now at Planet Organic! (& my interview)
Tabitha James Kraan is a revolutionary British made luxury 100 per cent natural / eco hair brand that create products that protect health as well as protecting the planet.
Win a ‘Breathe with Ease’ book and online training program worth £47!
The Breathe with Ease book is a holistic approach to improving your breathing health, reducing anxiety and a natural way to improve your overall health. The Steps to Mastery online