Most of you know that despite all of this holistic living stuff that I have been doing for years, there was one missing bit of the health jigsaw for me, I was drinking too much, and I hated it!  Alcohol is the glue that sticks social situations together, its ‘normalised’ in our society, but ask yourself the question ;

Would my life be better physically and emotionally without alcohol?

If the answer is HELL YES! Then take a challenge, quit the booze, focus on health, I did it, so can you! But don’t do it alone.

The Sober Club is one year old this week, and anyone who joins before we close the doors for a while on 17th Sept, will get some fabulous gifts,  Glenn Harrolds’ Mindfulness for Releasing Anxiety hypnosis audio, Ailsa Frank’s De-stress your life meditation plus an exclusive audio How I Stay Motivated.  Those gifts alone are worth over £25!  We have also now added the new Sober Club Clean Eating Plan (usually £29) perfect for helping you plan and choose good nutrient dense food.

Join us for one year and get two months free and a 20 minute lazer coaching call with yours truly.

Join us for £14.99 a month before we close on 17th Sept, when we reopen the price will be higher.

Join us!

FREE GIFTS when you join

Be honest, have you….

Woken up at 3am berating yourself for drinking too much?
Found yourself saying…I will only have one drink…only to find yourself finishing off the bottle?
Felt fearful that not drinking will isolate you from your friends?
Successfully stopped drinking, but then suddenly found yourself back at Day one?
Stopped drinking, but are still feeling unhealthy or overweight and out of sorts?
The Sober Club could help you overcome THE ALCOHOL OBSTACLE and live your best life.

In The Sober Club you can…
Connect with others who have walked the same path
Have open conversations and discussions without any judgement
Discover ‘sober tool’s tips and inspiration
Question why you turned to alcohol and how you can ‘replace it’
Understand cravings, triggers and how to deal with emotions rather than ‘drowning your sorrows’ or numbing out
Learn simple therapeutic techniques such as EFT (emotional freedom technique)
Get inspiration and support to make diet and lifestyle changes
Increase your self-esteem and learn to love yourself again
Set boundaries around relationships and put yourself first
Look at your life through a different lens, are you clear on your purpose?
The opposite of addiction is connection, The Sober Club will connect you to like-minded people and experts where you will be inspired, motivated and empowered to live your best life.

Ask yourself …
Would my life be better physically and emotionally without alcohol?

If your answer is yes … what’s holding you back?

Perhaps you are otherwise healthy, functioning, successful, and happy.

Being part of this amazing community is your key to finding the missing pieces of the jigsaw that will make you free from addiction

‘After decades of struggling to control alcohol, I was inspired to join the Sober Club for the 90 day online course. The Club has fantastic online resources and a positive focus on the life benefits of being alcohol free.

The facebook group has honestly made all the difference to me staying sober this time. Janey is fantastically supportive, as are the wonderful group members. Being upfront and accountable without the fear of being judged has meant that I am facing up to things more now, and what a bonus to be making some lovely friends. I know they are genuinely there for me, through the good times and the bad, and I will be forever grateful!

Julie, USA   Here’s some more Testimonials.

1 year old

Are you ready to join us?

Here’s what you get with the membership…
Get the Buzz without the Booze – 90 Day online course
This course (normally £197) is free to Sober Club members. The course takes you from the start of your sobriety journey… through to rocking your optimum health and wellbeing. Twelve videos and the accompanying workbook encourage and inspire you through the early weeks, detailing the best nutrition, vitamins and minerals, therapeutic techniques and mindset strategies. You will learn about cravings and triggers, how the brain works and how to utilise your ‘sober tools’. This is an invaluable resource that is available to sober club members to work through at your own pace.
Live Monthly Talks with Janey
By Zoom. You can ask questions in real time, or watch the recordings at your leisure. You’ll learn about great nutrition after detoxing the alcohol, how to avoid cross addictions (Sugar!) simple holistic therapeutic techniques that can boost your mood. How to ‘control’ your thoughts and cravings, We will cover meditation and mindfulness, exercise, sleep, relaxation, treatments, relationships, sex and how to get social. With this monthly inspiration I want you to discover your purpose and passion!
Exclusive Facebook Community
Interact with like-minded people, make friends and connections, get support, share your experience, there will be people ahead of you, who have been at the same stage you are now, and those catching up. As well as being part of the Facebook group generally, along with other experts I will drill down on the issues that are important to you in a weekly Q and A.
Weekly Podcast – Alcohol Free Life
With bonus content for Sober Club Members
Mindset Buzz
Guided meditations, Inspirations, tips, insights, EFT (tapping) sequences), relaxation techniques, and hypnosis audios aimed at helping you relax and overcome challenges
Nutrition and Fitness Buzz
Advice, Trainings, excercises, audios and articles from nutritional therapists, naturopaths, and fitness experts.
Guides and Resources
Recommended reading lists, directories, recipes, self care tips, inspirations, advice and tequniques.
The Sober World
Sober Events and meet-ups, exclusive competitions and discounts on alcohol-free products, what’s in the media
Advice from the professionals

The Sober Club The opposite of addiction
We will bring you monthly exclusive interviews with leading experts in their field, this will be different from them sharing their story on a podcast, in these sessions there will be teaching, tips and take-aways that will address any stumbling blocks you encounter.Are you ready to Rock with Sobriety?
Check out these Bonus Gifts when you join The Sober Club…

BONUS GIFT 1: Get a free hypnosis gift when you join The Sober Club: Ailsa Frank’s De-stress your Life (worth £9.99)

EXTRA BONUS GIFT 2: Janey’s exclusive audio Download ‘How I Stay Motivated’ to motivate and inspire you on your sober journey.

EXTRA BONUS GIFT 3: ‘Mindfulness’ (worth £10.95) courtesy of international best selling self-help author Glenn Harrold, is a 23-minute meditation that will help you to learn the empowering skill of anchoring yourself in the present moment, something which can be very beneficial in maintaining Sobriety.

EXTRA BONUS GIFT 4 : The Sober Club Clean Eating Plan, (worth £29)  guide to help you navigate sugar cravings and ‘re-calibrating with good nutrient dense food.

Membership of The Sober Club is;

£14.99 per month
$19.26 USD (subject to exchange rate variations). You can cancel at any time.

‘Janey’s Sober Club is vibrant and engaging, I’ve joined a diverse group of “real people”.  We celebrate big wins and small goals, You’ve got nothing to lose and everything to gain! You came along at the right time and made a huge difference to me. Thank you, Janey D.M

What you get….
Get the Buzz without the Booze – 90 Day online course
Regular Trainings and Meet-ups with Janey by Zoom
Access to the Exclusive Facebook Community
Advice from the professionals – Videos and trainings
Weekly PODCAST – Alcohol Free Life
MINDSET and NUTRITION BUZZ – Exclusive downloads
THE SOBER WORLD – Resources library
Exclusive discounts on 1 to 1 coaching with Janey
Exclusive discounts on recommended products
Join Now £14.99 / Month
Or get 2 Months FREE and… an EXCLUSIVE 1 to 1 BONUS 20 MIN LASER CONSULTATION WITH JANEY by joining for a year…

The Sober Club is your path to inspiration, motivation and accountability to get the BUZZ without the BOOZE!