TIANA Fair Trade Organic Raw Extra Virgin Coconut Oil is highly nutritious and delicious and totally different to other virgin coconut oils:

It is cold pressed from selected fresh organic coconuts without any heat used during the production cycle, unlike other brands; it is very high in essential fatty acids such as Lauric Acid – the main component of breast milk. It’s Cholesterol and trans-fat free, and has superb heat resistance. It’s not just a cooking oil either, it is essential for sports nutrition and general wellbeing.

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So as already mentioned you can use it for cooking but even more economical is to use their Organic Coconut Cooking Butters and they are a healthy alternatives to vegetable oils and virgin coconut oil. It’s great for those who prefer the coconut oil without coconut taste or flavour. these come in two varieties:

TIANA Organic Pure Coconut Butter for cooking

TIANA Organic Omega 3Coconut Butter for cooking

The benefits to these are:

  • Great heat resistance and is the ideal alternative to cooking oils, margarine and goose fat. Excellent for deep frying.
  • Cholesterol and trans-fat free which means it will not form trans-fats, even at high temperatures.
  • The omega 3 one is enriched with high Omega 3 organic hempseed oil 100 per-cent Vegetarian and vegan

Then for your toast they make TIANA Organic Exquisite Omega 3 Spreadable a perfect alternative to dairy butter as it is unsalted, deliciously creamy and is spreadable at room temperatures and of course dairy free. It is high in Omega 3, 6 & 9.

Next we have TIANA Fair Trade Organic Coconut Baking Flour

This is an effective alternative to wheat and grain flours for people who have gluten intolerances. 100 per-cent pure coconut (free from sulphates). It’s gluten free, fibre rich and low on carbohydrates but high in dietary fibre and is a good source of protein. Being very economical, the high fibre content will increase the yield of your baked foods by 50 per-cent dough weight.

Last but not least we have TIANA Premium Organic Crystallised Raw Coconut Nectar:

This unique guilt-free sugar replacement is fantastic because it contains important nutrients such as vitamins and minerals, unlike other sweeteners – low Glycemic sweetener , GI of 35. It is suitable for people on restricted sugar diets and diabetics. The delicious, light golden colour is a result of the coconut blossom nectar not caramelising from heat, unlike coconut sugar. 100 per-cent raw and pure. Use in tea, coffee, sprinkled over porridge or for baking.

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Be sure to visit their website at www.Tiana-coconut.com