Natural Healing for IBS, Depression and Anxiety
By #1 best-selling author, Shann Nix Jones
A #1 Amazon best seller in the categories of both Healing and Mental Health, two weeks before it’s publication date!
Shann Nix Jones is a former American radio talk show host and city girl who came to Wales and married a Welsh goat farmer whom she saved from MRSA, using only natural remedies from their goat farm. Shann is already a double #1 Amazon bestselling author with her books ‘Secrets from Chuckling Goat’ and ‘The Good Skin Solution’ which both received press by BBC Radio 2, Forbes, The Telegraph, Huffington Post, The Daily Mail, Woman’s Health and Natural Health Magazine.
Shann works closely with Aberystwyth University in Wales, where her kefir has been extensively studied and tested. She now dedicates her time creating health-enhancing soaps, creams and probiotic kefir drinks that resolve a myriad of health conditions.
In her bestselling new book, The Kefir Solution Shann Nix Jones lifts the lid on the link between IBS, Depression and Anxiety and shows how kefir can heal symptoms. This book contains all the science to explain the protocol, as well as all-natural healing tips, hacks, tricks and recipes to aid the healing journey.
12 million people in the UK suffer with IBS, the most common GI condition in the industrialised world, 86% of British adults have experienced a gastrointestinal episode in the past year, and 6 million of us suffer with anxiety or depression. If you have IBS, you are 60% more likely to suffer from depression and anxiety than someone who does not have IBS and If you suffer anxiety/depression, chances are that you will develop IBS within one year. We now know that the gut and brain are inextricably linked and a landmark study from Cedars-Sinai Medical Centre in the US used gold standard science to show that gut bacteria are key contributors to the cause of IBS.
Yet there has not been a solution to the devastating conditions – until now. The Kefir Solution explains cutting-edge research that reveals the connection between IBS, anxiety and depression, due to the recently discovered brain-gut axis. As a result – if you heal the gut, you heal the brain – and vice versa. Kefir is a “psychobiotic” that puts the good bugs back in your gut.
If you, or anyone you know, have been suffering from an on-going IBS, anxiety or depression, this book is the lifeline you’ve been waiting for!