What if one weekend could change how you feel? I’ve teamed up with Homefield Grange Spa, I love their ‘home from home’ venue, its truly holistic…here is their blurb…..
WATCH THIS SPACE FOR THE NEXT ONE FEB 2026
Celebrity wellness coach Janey Lee Grace joins us for a restorative October retreat.
‘The ultimate weekend of renewal’
We had fun! One participant said:
‘I’ve just finished a weekend retreat focused on self-care with Janey Lee Grace at Homefield Grange, and what a wonderfully inspiring experience it was. I thought I already had a good handle on self-care, but I was looking for ways to be more consistent — and this weekend delivered that and so much more. Janey shared brilliant visualisation techniques to help build discipline, along with simple, practical tips for staying on track when we’re tempted to “reward” ourselves in ways that don’t truly serve us. I’ve come away with a long list of uplifting, healthy alternatives that will not only help me stick to my goals but bring more genuine joy into my daily routine.
I’ve always valued gratitude, but Janey helped me deepen that practice — broadening my awareness and helping me notice an even wider range of things to be thankful for. On top of that, she introduced so many fresh self-care ideas I’d never considered before. I’d highly recommend this retreat to just about anyone. Beyond the insights and inspiration, it was also a lovely opportunity to connect with a fantastic group of people and have plenty of fun along the way.
Thank you so much , it was a great weekend and genuinely helping me so much‘.Cathy
Come to the next Ultimate Self Care Weekend with the incredible Janey Lee Grace. With over two decades on BBC Radio 2, as host of the top-rated Alcohol-Free Life podcast, and as a bestselling author, TEDx speaker, and
transformative health coach, Janey brings warmth, insight, and practical, no-nonsense inspiration to every moment.
She has this amazing way of making everything feel possible, and we’re thrilled she’ll be guiding a weekend full of movement, reflection, and reconnection that leaves you lighter, calmer, and re-energised. It’s going to be something truly special!
The Ultimate Self Care Weekend
Join us for the next one early 2026
Celebrity wellness guest Janey Lee Grace will guide you through a series of inspiring talks and sessions:
Make space for self-care and the power of pause, taking time to breathe and reset.
Step away from daily demands and make yourself the priority for a whole weekend
Enjoy time in a safe, nurturing space with like-minded women who understand and support you
Release emotional blocks and restore balance through EFT, Matrix Reimprinting, and energy-healing tools
Learn practical visualisation exercises to reframe negative thoughts
Experience calm connection and care, free from judgement, pressure, or performance
Reconnect with your body, mind, and intuition through a balanced mix of movement, stillness, nature, and reflection
Learn practical, lasting tools to reduce anxiety, regulate your nervous system, and build resilience
Return home feeling renewed, confident, and clear about your next steps
Spaces are limited, and early booking is highly recommended if you want to join us for this restorative and empowering weekend. There will be time for yoga, nordic walking, use of the spa, amazing food, and a chef’s demo – with the focus on gut health.