Zone Face Lift is a wonderful new way to naturally age well and to lift both your face and your spirit! Potentially helping you to look 10 years younger in just 12 weeks.

Creator of the Zone Face Lift is Ziggie Bergman, who was inspired whilst studying with Native American shaman and healers in New Mexico. Previously a TV director working with celebrities and models including Elle Macpherson, Kate Moss and Keira Knightly, Ziggie’s chance encounter with Reflexology changed the course of her life. The two minutes of Reflexology that Ziggie received solved what a doctor had struggled to treat, and she immediately brought the treatment into her green room to calm nervous presenters and guests.

Ziggie Bergman

Leaving television, Ziggie trained in Reflexology and moved to Santa Fe where she spent time with the local Native American community, learning many of their traditional healing methods to lift the spirit. In her treatments today, Ziggie uses these techniques to offer the profound healing experience she is renowned for.

Ziggie is an absolute pioneer in modern Facial Reflexology, she won the 2017 Award for Excellence and Innovation in modern Facial Reflexology from the Association of Reflexologists – the award was for creating her ‘aging well’ programme Zone Face Lift – the only facial reflexology method like foot reflexology based on Zone Theory which is the basis of all western reflexology, and which is now being taught to therapists across the globe.

This magical facial treatment combines ancient and modern techniques such as Bergman Method Facial Reflexology, Japanese Facelift Massage, GuaSha, Quartz Crystals and Facial Cupping along with Native American healing herbs. Renowned for removing as much as 10 years of aging over a 12-week programme, Zone Face Lift can eliminate the need for Botox and offers a natural alternative to dermal fillers. It’s all about ageing well and naturally.

The treatment naturally stimulates collagen and elastin from the inside, tightens, plumps, sculpts the neck line, smooths and lifts the face, leaving a glowing complexion after just one treatment. In addition, this programme helps to release emotions held in the face, leaving you looking softer, happier and calm.

If you’re feeling a little bit frazzled and would love a quick pick me up, Ziggie recommends these quick and easy Zone Face Lift moves to bring you back to your best. Try it yourself in just a few minutes!

  • Heart to soothe emotions
  • Adrenals to reduce stress
  • Liver to detoxify
  • Occipital to ward off headaches/hangovers

Zone Lift


Use a finger to press in and upwards gently on each point for 3 seconds. Repeat x3 times.

Ziggie’s private practice is at Grace Belgravia, London.