It’s not often I share details of colleagues’ work, but I do love the work that fellow Hay House author Tim Van Der Vliet is doing right now.

Tim is a Wim Hoff trained breathing specialist, YouTuber, a Wim Hof Method instructor, author and a father of 5 children. We first met at a Hay House author party and I loved his enthusiasm and authenticity.


Tim uses 6 ways to optimize his energy, focus and health. Tim’s Techniques (TT) training consists of.

1) Low Intensity Workout
2) Breathing Exercises
3) Cold Training
4) Mindset Training
5) Nutrition Tips
6) Meditation

Only 10 minutes per day

Tim is launching a course on 17th July

An extensive 6 week live group coaching program with Tim van der Vliet

✔️ 6 weeks online group coaching (max 16 people)
✔️ Lifetime access to the online course
✔️ 2 after care mastermind Q/A session

Join with a special discount (will be down to less than 300 euros)

USE the code JANEY on this link