You are what you eat! We know that people were healthier in war-time, partly because they ate less but also because they ate what was in season and locally grown,
Save Your Winter Skin
How is your skin this winter? It’s the time of year when heating and inclement weather can play havoc with our skin. I have written several best selling books
Win Amethyst Body Polish by Flow Cosmetics worth over £30 from Niche & Cult!
Fresh from Finland, Flow Cosmetics provides a huge range of stunning, luxurious and 100% natural skincare treats. Exclusively distributed by Niche & Cult. This divine Amethyst Body Polish combines skincare
Win 1 of 5 Bottles of Caleno – the Tropical Non-Alcoholic Spirit!
Bringing joy to ‘not drinking’ Caleño ‘Juniper & Inca Berry’ is a tropical infusion of juniper, citrus and spice botanicals, steam-distilled in stainless steel drums. Beating at its heart is
Can Fashion Be a Force for Good?
I will fess up, I’ve never really been a fashionista, I’ve always been much more eco-chic and vintage styley. I don’t tend to ‘do’ designers and expensive bling and I’m
Happy New ‘Imperfectly Natural’ You!
New Year is a great time to do a little gentle, natural, life detoxing and change up a few habits for a healthier you….nothing perfect just imperfectly natural! Here are a
Meet me at the Mindful Drinking Festival
If you’ve ditched the booze, or you’re thinking about trying Dry January I’m sure you’d love some inspiration and encouragement. In addition to being able to taste and buy amazing
Nutritional tips from The Medicinal Chef
If you’re interested in good nutrition (who isn’t?) have a listen to my podcast Alcohol Free Life with Dale Pinnock, aka The Medicinal Chef, he is the go-to expert in
Win 1 of 2 NEW GREEN 8 evolution 5G worth £37.00 each!
The next generation ultimate radiation protection, designed to neutralise electromagnetic radiation in all Smartphones (like iPhones and Androids…), mobile phones, on digital cordless DECT phones, baby monitors and provides a
The First Radiation Protection For 5G – Bioprotective Systems
Whilst we may love the convenience of modern technology there’s no denying that the high-tech environment surrounding us today may have a serious impact on our well-being. Many