In my first book Imperfectly Natural Woman I said ‘never say never’ when it comes to ‘tweakments’ – but there is no doubt I would be very nervous of invasive
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Guest Post
Lost Its Lustre? Here’s How To Make Your Dog’s Coat Look Its Best
We’ve recently been talking a lot about our ‘coming out of lockdown’ hair and how to care for it, but I have lots of freinds with dogs who remind me
Mouthguards Aren’t Only for Sports
There are many of us are guilty of not looking after our teeth over lockdown, for me it seemed very low down in my list of priorities, even when Dentists
Self-Love – Why It Matters
It’s coming up to that time of commercial LOVE and whether we are a fan of Valentine’s Day or not we should take this opportunity to talk about self-love, what does
The Benefits of Cannabinoids and the Special Sauce Strain
Ever Heard of Special Sauce? I’ve been writing off and on about CBD products for years, and the interest just doesn’t wane! I can’t pretend to be an expert though,
Everything You Need To Know About Hormonal Imbalance
Since starting The Sober Club I have been looking at just what alcohol affects in our physical health and without doubt ditching the booze is one of the best things
Health Coach? 3 Reasons why you need Insurance
Since starting my coaching practice about 18 months ago I have been loving seeing the shifts in people, I’m trained as a Grey area drinking recovery coach, an NLP practitioner
How to Find the Right CBD Product
Despite controversy, interest in CBD products just won’t go away. In the UK we can buy numerous products but knowing exactly which are the best and safest can be tricky.
A Fat lot of good! Naturopath Enid Taylor on Good Fats
For too many years fat has had a bad rap, and although its now common knowledge that we shouldn’t be choosing ‘low fat’ anything or margerine et al, there is,
Environmenstrual Week 2020 – Plastic and Toxic Free Period
Women’s Environmental Network (WEN) has recently announced that this year’s Environmenstrual Week will take place between October 19-25. By talking about ending period poverty, having conversations about reusables and plastic free options