Christmas is usually a time of indulgence even for the most disciplined of us. It can also be a stressful time, and as we know your gut and brain and
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Healthy Eating
4 Steps to a Healthier Gut – Trish Tucker May
Trish Tucker-May is an Award Winning UK naturopathic nutritionist who helps busy WOMEN overcome digestive issues. She helps you make the connection between how you think, feel, eat and digest.
Heath Triangle Magazine promotes Award Winners!
Check out Platinum Award Winners in the latest issue of Health Triangle Magazine here
Craving Control: Balancing Brain Chemistry with Julia Ross
I first came across Julia Ross when I interviewed her about her book The Mood Cure, I loved her no nonsense approach to the importance of nutrition to balance brain
Janey Loves 2023 Platinum Awards Winners!
THE JANEY LOVES 2023 PLATINUM AWARD WINNERS WERE ANNOUNCED ON A LIVE STREAM FROM HELLO LOVE, BLOOMSBURY, LONDON. VIEW THE FULL LIST OF AWARD WINNERS HERE WATCH THE
Janey Loves 2023 Platinum Awards – ENTER NOW!
The 2023 Platinum Awards are geared to health, body, mind, environment, and to products that care about people and the planet, we are excited to find great new innovations and will
Janey Loves 2023 Platinum Awards Sneak Preview – Owens Coffee
We’re SO excited to receive entries to the 2023 Platinum Awards – as always, your votes really do count so here’s a sneak preview. Please support them with your votes!
What is the Positive Impact of Ketones on Your Overall Health?
I asked a guest writer to write this piece on Ketones, as I know so little about this topic! Ketones are produced when your body cannot use glucose (sugar) for
Try these steps toward a healthier lifestyle with regular exercise and a new diet
Running The Sober Club has meant I have worked with a lot of people recently who are now focusing on getting healthier, for many that means increasing exercise and often
Balance Your Body & Mind with Adaptogen Coffee!
London Nootropics launched in March 2020 by co-founders Zain and Shez, who developed their adaptogenic coffee blends for over 2 years. Their vision is to make adaptogens