I am sure you will have seen the news about Doctors in China and New York using high dose Vitamin C.in the fight against Corona Virus. The Chinese and South
Category
Health
Janey Loves 2020 Platinum Awards – Sneak Preview…. Shui Me
We’re SO excited to receive entries to the 2020 Platinum Awards – your votes really do count so here’s a sneak preview of selected entrants. Please support them with your
Find Your Magnesi-Zen!
Our need for magnesium has never been so great, many of us are magnesium deficient and it’s one of the most overlooked yet vital nutrients. A natural, effective and convenient
Corona Virus – Boost your immunity
It won’t have escaped your notice that everyone is panicking right now, and fear is spreading faster than any virus. I’d love to share some generic opinions on boosting immunity
‘Get Ready for Spring – Naturally!’
Spring is officially on it’s way, even though it’s been freezing – literally! We now hopefully get to see bluer skies, more daffodils and the promise of lighter days and
Can stress affect your skin?
Does stress affect your skin? I asked a US guest writer for their view. Damaging Effects of Stress on Your Skin Our body and skin react to stress in different
I confess to Tsundoku – way too much ‘Shelf-help’
There have been a few wellbeing trends recently that I just haven’t embraced. I love the whole concept of Marie Kondo’s work but I just am quite messy and never
Join Me at Champneys!
Are you planning to get healthy in 2020? Make sure you support your sobriety too! How about a one night Self care in Society on Saturday 13th June at Champneys
Manage Your High Blood Pressure With These Simple Changes
You may have read my blog post recently about the importance of your heart and how to consciously slow down your heart rate with simple breathing techniques courtesy of Heartmath
Vegan Friendly, Planet Friendly, Natural Soap & More!
Kentish Soap are a family run business with bags of passion for their products, their customers, and the environment! Their beautiful soaps are lovingly handmade in small batches, made