We all Breathe….but Breath can be medicine! A Transformative Journey with Christina Rae’s Breathwork Session We had a fantastic live breathwork session exclusively for The Sober Club with leading breathwork expert Christina
Category
Health
Better Sleep, Hair, Energy and Longevity!
Oxford Healthspan was founded by Leslie Kenny, an Oxford-based entrepreneur born in California and a graduate of Berkeley and Harvard Business School. In her 30s, she was diagnosed with an array
Clear the blocks with an empowering energy session
Most of you know I have had quite a year, my first ever operation, which came about as a result of bad dentistry, we will save that for another time,
Ditched the booze? Considered Holistic Coaching?
STOP PRESS Join us for a FREE webinar What does it mean to be a Sober Coach? Wed 22nd Nov 7.45 pm Register here *Next training starts Jan 24 (This
Beat the Belly Bloat before Christmas
Christmas is usually a time of indulgence even for the most disciplined of us. It can also be a stressful time, and as we know your gut and brain and
4 Steps to a Healthier Gut – Trish Tucker May
Trish Tucker-May is an Award Winning UK naturopathic nutritionist who helps busy WOMEN overcome digestive issues. She helps you make the connection between how you think, feel, eat and digest.
Breathe – The new science of a lost art…and register for a free breathwork session
Breathe Easy with James Nestor: Unlocking the Secrets of Breath and Wellness We all breathe – right? Well yes, we all breathe, but certainly not ‘right’! I am a bit
Janey Loves – Awake Organics Discount Code
STOP PRESS – We’ve teamed up with Awake Organics on the Alcohol Free Life podcast, so for a limited time with your first purchase you can get 20 per cent
Boost Your Immunity! – Free Download
How is your immunity this Season? It’s the time of year when you cannot avoid common ailments – I have written several best selling books on natural skincare, remedies, ditching
Craving Control: Balancing Brain Chemistry with Julia Ross
I first came across Julia Ross when I interviewed her about her book The Mood Cure, I loved her no nonsense approach to the importance of nutrition to balance brain