On these series of blog posts I will be sharing my story, bringing you some great product and book reviews and encouraging you to look at your relationship with alcohol.
Category
Alcohol Free
New Year – New ‘Imperfectly Natural’ You!
New Year is a great time to do a little gentle, natural, life detoxing and change up a few habits for a healthier you….nothing perfect just imperfectly natural! Here are a
So #DryJanuary comes to an end… What now?
Heres a post I wrote this time last year…who’d have thought it..I did dry Jan and didn’t look back, If you haven’t yet follow me on instagram @janeyleegrace and also
Top tips to detox for #dryjan from Hypnotherapist Ailsa Frank
Have you joined in with our #selfcareinsobriety prize draw on instagram? I’m working with the charity @myyard.org.uk on a #staydrytilljuly campaign where we encourage you to quit (or reduce) the
Are you planning to do Dry Jan?
I’m teaming up with an amazing charity My Yard to head up a campaign #staydrytilljuly I am championing a #selfcareinsobriety January Insta competition @janeyleegrace @myyard.org.uk Every day through Jan there
Alcohol Free is the new black…
WARNING … LONG POST! You may have noticed if you have been looking closely that I have been writing a bit about alcohol free drinks this year. I’ve brought you interviews
Janey’s Christmas Gift Guide
If you’re looking for the perfect gift for someone who loves and appreciates natural and organic products, take a look at our wonderful selection of favourites here… *click on images to
Want to drink and still drive home this Christmas?
If you’ve read my post about #gosoberforoctober you will know I am a fan of replacing the alcohol with some great ‘grown up’ drinks. For when you want a decent
A nutritional therapist’s view on the NHS prevention plan
You saw the headlines I’m sure, ‘NHS prevention plan aims to boost healthy life expectancy,’ The Health Secretary is quoted as saying that the NHS spends 10 times more money
Want some Inner Guidance?
The verb ‘Retreat’ – sounds like backing off doesn’t it? Or then again it can be Re-Treat, and mean another chance to treat yourself. That was definitely the case for