I’m delighted to be the ‘voice over’ on a new TV ad for Health and Her Perimenopause supplement. The ad is airing for the first time in the middle of Davina
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A Fat lot of good! Naturopath Enid Taylor on Good Fats
For too many years fat has had a bad rap, and although its now common knowledge that we shouldn’t be choosing ‘low fat’ anything or margerine et al, there is,
The Power of Vitamin C for immunity (learn how to make your own)
I am sure you will have seen the news about Doctors in China and New York using high dose Vitamin C.in the fight against Corona Virus. The Chinese and South
Rocking your home working environment
How are you finding the transition from being at work to being at home? For some people putting boundaries around their work life and their home life is key and
Seasonal Veg rocks! and Lets Talk Detox
You are what you eat! We know that people were healthier in war-time, partly because they ate less but also because they ate what was in season and locally grown,
Are you sober curious? Event with Janey and Clare Pooley
Are you Sober Curious? Would you like to be inspired to reduce or quit the booze, or maybe you have been sober for ages and would like to meet others
Your Ultimate Guide to Menorca
As our thoughts turn to holidays – perhaps even for next summer, it’s interesting to focus on some great places to travel to, and then to think about how we
5 ways to protect your hair from pollution
Most of us remember that moisturiser (and wrapping up warm) protects our skin especially during the winter, but our hair can suffer too, in all weathers and with all kinds
Sober and still social…Sobriety Rocks
I’ve been invited to speak at this great event on Wed 26th June in London , the events are called Wonderment…eventbrite link to buy tix below Here’s the blurb Sobriety
7 Possible Benefits of Drinking Cold Water in the Morning
I’ve been writing about the benefits of drinking water for many years, in truth I don’t think I’ve ever really nailed the definitive on exactly how much and what kind