I am so often asked about the workshops I run with a leading trauma expert, and I often say…’Just come and experience it!’ I do realise though, that sometimes a
I am so often asked about the workshops I run with a leading trauma expert, and I often say…’Just come and experience it!’ I do realise though, that sometimes a
I’ve dedicated the Alcohol Free Life podcast on the week of Steve’s passing to a tribute to my friend and ‘boss’ for 24 years The irony was not lost on me…Tuesday 13
Since ditching the booze 5 years, almost 8 months ago, I am proud of my achievements. I’ve done 250 episodes of the Alcohol Free Life podcast, with incredible guests,
I will admit it, I am showing off! Its such a thing, ditching the booze and finally finding out who you are. I’ve been running this site, or something similar
Doors are open at The Sober Club, if you have thought about ditching the booze, or maybe you are already sober and want support, accountability, inspiration and amazing content, then join
It was fabulous recently to interview Louise Allen for UK Health Radio (and an exclusive Q&A for our Sober Club members). Louise Allen is founder of Rhythm of Beauty,
There’s time left to vote, and I would so appreciate your support, I’ve been creating my Janey Lee Grace Alcohol Free Life podcast for a while now and I love it! I bring you
My YouTube channel now has a playlist and I’ll be interviewing experts on natural health and wellbeing in my new ‘Imperfectly Natural Health and Wellbeing Lockdown Series’ I have
Listen to my interview with Janet HERE>> We all want to know how to lose weight or maintain our optimum weight. I interview Janet Thomson, best selling author and leading
*Click on the arrow to play Fresh linseed has many different and positive health benefits. It contains a high source of Omega 3 fatty acids ALA (alpha linolenic acid), Protein,