I am so often asked about the workshops I run with a leading trauma expert, and I often say…’Just come and experience it!’ I do realise though, that sometimes a
Category
Podcasts
5 Years Sober! Sobriety Rocks
I will admit it, I am showing off! Its such a thing, ditching the booze and finally finding out who you are. I’ve been running this site, or something similar
Start 2021 Strong!
Doors are open at The Sober Club, if you have thought about ditching the booze, or maybe you are already sober and want support, accountability, inspiration and amazing content, then join
Autumn Seasonal Wellbeing
It was fabulous recently to interview Louise Allen for UK Health Radio (and an exclusive Q&A for our Sober Club members). Louise Allen is founder of Rhythm of Beauty,
I’d love Your Votes!
There’s time left to vote, and I would so appreciate your support, I’ve been creating my Janey Lee Grace Alcohol Free Life podcast for a while now and I love it! I bring you
The Imperfectly Natural Health and Wellbeing Lockdown Series
My YouTube channel now has a playlist and I’ll be interviewing experts on natural health and wellbeing in my new ‘Imperfectly Natural Health and Wellbeing Lockdown Series’ I have
Janet Thomson’s Placebo Diet
Listen to my interview with Janet HERE>> We all want to know how to lose weight or maintain our optimum weight. I interview Janet Thomson, best selling author and leading
Durwin Banks – The Power of Linseeds
*Click on the arrow to play Fresh linseed has many different and positive health benefits. It contains a high source of Omega 3 fatty acids ALA (alpha linolenic acid), Protein,
Janey Speaks with Stephanie Chivers – Addiction Specialist
*Click on the arrow to play Janey speaks with Stephanie Chivers an addiction specialist. Stephanie helps people change their habits and improve their lives in 21 days. She explains the story
Peter Johnson – I Beat Back Pain So Can You
*Click on the arrow to play Peter Johnson suffered a major back problem where the pain was monumental and disabling and doctors said it could leave him in a wheelchair.