Sober Curious? Ditched the booze a while ago? Do you now want to focus on health wellbeing and positivity? Have you found yourself saying…”I will only have one drink”…but then you
Category
Alcohol Free Life
Alcohol Awareness Week
Alcohol Awareness Week is taking place this week 11th-17th November 2019 and it’s time to find out the effects all that booze is having on your physical health and
World Mental Health Day..the legacy of Louise Hay
Its World Mental Health Day and yesterday would have been the 93rd birthday of Louise Hay. The two dates are connected in my view because so many issues around mental
Join Janey’s ‘Sober Club’
I’m SO excited to share my TEDx talk with you ‘Sobriety Rocks’ from July 13th at TEDxNorwichED, Europe’s only full day TEDxED event. If your interested in going alcohol free, or
What can Charlie Chaplin teach us about love?
I don’t usually pick up shared fb posts and put them here but this one is too good to miss! Apparently this poem was written 100 years ago when he
Win the Quantum Sobriety book PLUS Jo’s first book, worth £23.98
‘Quantum Sobriety’ is a brilliantly accessible and encouraging read, perfect for anyone wanting to escape the confines of addiction but who doesn’t know where to start. Underpinned by meditation, Buddhism
Summer at Home
Not everyone is jetting off to far flung places this summer, so if you are enjoying a summer at home then check out my favourite natural products to make it
Join us for Self-Care for the Sober Curious
Join us for another free event on Monday evening June 17th in London. If you’ve decided to cut down or quit drinking or you are just ‘sober curious’ we run
Sober and still social…Sobriety Rocks
I’ve been invited to speak at this great event on Wed 26th June in London , the events are called Wonderment…eventbrite link to buy tix below Here’s the blurb Sobriety