Do you want to rock Dry January? Embark on a journey of transformation with Janey Lee Grace and the Sober Club Accredited Coaches as they share their heartfelt stories, pivotal moments,
Do you want to rock Dry January? Embark on a journey of transformation with Janey Lee Grace and the Sober Club Accredited Coaches as they share their heartfelt stories, pivotal moments,
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ―Thomas Edison Its one of many quotations I could
Are you ready to inspire others? Our next fully comprehensive holistic Sober Coach Training starts with 2 days in person (or online, followed by 5 weeks online sessions ) April 27-28
Hopefully your gifts, the socks, candles and perfume ….went down well, but are you now feeling stressed, frazzled, undone? How about now, focusing on supporting your own well-being…. For better
Christmas is an interesting time, we can find that old triggers pop up, the stories we used to tell ourselves, we can also find ourselves trying to step into new
We all Breathe….but Breath can be medicine! A Transformative Journey with Christina Rae’s Breathwork Session We had a fantastic live breathwork session exclusively for The Sober Club with leading breathwork expert Christina
Is it time for you to break the cycle? Are you the one who will stop the generational ‘blocks’ being passed down? Join trauma expert Rafe Nauen and I for
How is your immunity this Season? It’s the time of year when you cannot avoid common ailments – I have written several best selling books on natural skincare, remedies, ditching
Since ditching the booze 5 years, almost 8 months ago, I am proud of my achievements. I’ve done 250 episodes of the Alcohol Free Life podcast, with incredible guests,
My favorite products to stay cool, feel fresh and relaxed on these (hopefully!) super-hot summer days! Try these superfood juice cocktails courtesy of Britt’s Superfoods, refreshing, tasty and good for you: