As an author, presenter and speaker I have always (like so many of the clients I’ve coached) wanted to do a TEDx talk. I applied right at the last minute
Category
Events
Mental Health Awareness Week – Tips from The Experts on How to De-Stress
It’s Mental Health Awareness Week. What is mental health? According to the Mental Health Foundation if you’re in good mental health, you can: make the most of your potential cope
Join us for Self-Care for the Sober Curious
Join us for another free event on Monday evening May 20th in London. If you’ve decided to cut down or quit drinking or you are just ‘sober curious’ we run
Come and Meet Me in London!
I’m excited to be speaking about my favourite beauty and wellbeing trends, focusing on vegan skincare, at NOPE – Natural and Organic Products Europe in London (please note this is a
Self Care for the Sober Curious – Come Join Us!
Monday 11th March 2019 The Jago, 440 Kingsland Road, London, E8 4AA Join me for an evening of lively discussion at this informal free meet-up – with complimentary alcohol-free drinks
New Year – New ‘Imperfectly Natural’ You!
New Year is a great time to do a little gentle, natural, life detoxing and change up a few habits for a healthier you….nothing perfect just imperfectly natural! Here are a
Are you planning to do Dry Jan?
I’m teaming up with an amazing charity My Yard to head up a campaign #staydrytilljuly I am championing a #selfcareinsobriety January Insta competition @janeyleegrace @myyard.org.uk Every day through Jan there
Want some Inner Guidance?
The verb ‘Retreat’ – sounds like backing off doesn’t it? Or then again it can be Re-Treat, and mean another chance to treat yourself. That was definitely the case for
Join me for a wellbeing experience in London – TICKETS STILL AVAILABLE!
10th November 2018 at Weston Theatre, London Transform your life and move beyond stress to re-energise your mind and body! Hosted by Richi Watson and LifeWell UK – I’ll be
National Chocolate Week – Yummy!
So we must indeed celebrate with lots of chocolate – but instead of just eating too much of the bad stuff, let’s eat a little of the good stuff and