If you’ve ditched the booze, or you’re thinking about trying Dry January I’m sure you’d love some inspiration and encouragement. In addition to being able to taste and buy amazing alcohol free drinks at The Mindful Drinking Festival, there are mocktail making classes, interviews et al.
Come to my session at The Mindful Drinking Festival Sat Jan 18th 1.30pm its at The Truman Brewery in London
SELFCARE IN SOBRIETY WITH JANEY LEE GRACE
1.30PM – 2PM on the Champs Motivational Stage
You’ve ditched the booze, or you’re thinking about it. What now? Selfcare can mean learning to say no, setting boundaries, good nutrition, balanced brain chemistry, fitness, finding your purpose, or detoxing unhealthy relationships. Selfcare leads to a life you love and don’t need to escape from!
We will look at how to keep the buzz without the booze even when the pink clouds are gone! Whatever stage you are at, join us for inspiration and top tips on selfcare
About the Mindful Drinking Festival
Its the brainchild of the amazing Laura and Jussi from Club Soda. The Mindful Drinking Festivals are about bringing some of their favourite drinks into one place for everyone to try. Whether you are on a health kick, moderating your drinking habits, pregnant or trying, or just a bit sober curious, this is your chance to find a new favourite tipple.
Since their first festival in the summer of 2017, the mindful drinking scene has grown substantially and the demand for low and no alcohol drinks is ever increasing. With that in mind, they are showcasing the best tasting adult-orientated drinks brands in the industry, some of which you’ll recognise from previous events and others which are brand new.
Come along to try and buy your favourites, grab some awesome street food, or enjoy the talks, demonstrations, music and relax with an alcohol free drink.
- Zero to 0.5% abv drinks; beers, wines, ciders, cocktails, ‘spirits’ and adult soft drinks.
- Talks, panel discussions, masterclasses, and tasting sessions from producers and experts.
- Free samples of some of the newest and most exciting drinks available.
The festivals are free to attend, but some workshops or tasting events within the festival may be ticketed – check HERE to book these when the full programme has been announced.
Want some Selfcare the weekend before?
Join us at Champneys
The weekend 11-12 Jan is my Selfcare in Sobriety retreat at Champneys in Tring, there are still some spaces, Book here
If you’re thinking of doing an alcohol free challenge by the way, Dry Jan, or maybe starting right now, grab my free pdf on 5 Reasons to do an alcohol free challenge