Over lockdown I’m pleased to say I trained in NLP (neuro linguistic programming) and I can’t tell you what a difference it’s made in my coaching work (I coach people
Category
Events
Under One Sky Online Auction for Homelessness – Join Me at the Closing Party!
Founded in 2012, Under One Sky have served over 4,000 homeless people prior to lockdown. They are active in Cambridge and Madrid, with plans to expand to Manchester, Brighton,
Happy Plastic Free Beauty Day!
Today 17th June is the first ever Plastic Free Beauty Day which is the brainchild of We Are Paradoxx haircare brand. The idea is to motivate consumers and companies to reconsider
Join Me at Champneys!
Are you planning to get healthy in 2020? Make sure you support your sobriety too! How about a one night Self care in Society on Saturday 13th June at Champneys
Join me at Live Well London!
Join me at Live Well London from 28 Feb – 1 March at Old Billingsgate, London and find your #livewell at London’s most inspiring and inclusive wellbeing, health and fitness
Can Fashion Be a Force for Good?
I will fess up, I’ve never really been a fashionista, I’ve always been much more eco-chic and vintage styley. I don’t tend to ‘do’ designers and expensive bling and I’m
Alcohol Awareness Week
Alcohol Awareness Week is taking place this week 11th-17th November 2019 and it’s time to find out the effects all that booze is having on your physical health and
On Mental Health Day – Tips from The Experts on How to De-Stress
Heres another change to read our blog post as its world mental health day… It’s Mental Health Awareness Week. What is mental health? According to the Mental Health Foundation if
Join Janey’s ‘Sober Club’
I’m SO excited to share my TEDx talk with you ‘Sobriety Rocks’ from July 13th at TEDxNorwichED, Europe’s only full day TEDxED event. If your interested in going alcohol free, or
Join us for Self-Care for the Sober Curious
Join us for another free event on Monday evening June 17th in London. If you’ve decided to cut down or quit drinking or you are just ‘sober curious’ we run