A Guest writer explores wellbeing for older men, interestingly I have recently interviewed a couple of guys for the Alcohol Free Life podcast and there are issues for sure,
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Treating Gum Recession Through Tissue Grafting
We don’t do a lot about dental issues here, in truth I feel panicky whenever I think about my teeth, especially as my holistic dentist has now retired! Please do
How do moon energies affect us?
How does the moon affect us physically and emotionally? A transcription of an interview with leading expert Davina Mackail Janey Welcome Shaman, author, Feng Shui, Dream and Moon expert Davina Mackail. We
How To Care For Yourself During A Big Career Change
I’ve noticed recently that many people in my Sober Club community are facing big life changes, Some are super exciting, and have come about because their sobriety has meant they
The impact of drunk driving
I feel incredibly grateful that despite drinking way too much for years, I didn’t ever drive under the influence or indeed have a rock bottom moment. But I am acutely
Health and Her Perimenopause TV Ad
I’m delighted to be the ‘voice over’ on a new TV ad for Health and Her Perimenopause supplement. The ad is airing for the first time in the middle of Davina
What is Niksen and are you on it?
There is a new phenomenon in the well being zeitgeist and I’m loving it! We’ve all heard of the Scandinavian trends of Hygge (which seems to involve lots of candles
Why Alcohol is Dangerous
Most of you know I host the podcast Alcohol Free Life , wrote Happy Healthy Sober, run The Sober Club, a community for people ditching the booze and wanting to
New Year New Hair Care!
Winter can play havoc with your hair, heating, cold weather, excess styling with toxic products can cause your hair to become dry and dull, or over greasy or just plain difficult to handle
The Top Questions To Ask Before Trying CBD
There are lots of people who are interested in trying CBD for the first time. If this is something you have an interest in trying, you need to make sure